The Performance Digest
Issue #40 - February 2020
  • Research: 19 Research Review articles summarising the key points using jargon-free language.
  • Variety: Topics include Strength & Conditioning, Science of Coaching, Technology & Monitoring, Fatigue & Recovery, Nutrition, Youth Development, Injury & Rehab.
  • Applicable: Practical takeaway points for every article, allowing you to instantly apply the findings into your own practice.
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