Join In March To Receive Over 800+ Sports Science Infographics For Free! Offer Ends In:

For S&C Coaches, Sports Scientists, Physiotherapists and Nutritionists
Enhance Your Athletes' Performance By Creating Actionable & Results-Driven Programs, Exercises And Drills Using Cutting Edge Sports Science Research...
In Under 1 Hour A Month
  • ​Access to 1000+ research reviews that teach you how to use the results of each study reviewed for optimal athletic performance
  • Access to a private mastermind of coaches so you can build your network and get 24/7 support
  • Enhance your knowledge in every area of sports science including strength & conditioning, recovery, nutrition and more
  • ​Cancel anytime
  • ​100% money-back guarantee
Used by 2000+ coaches worldwide.
What is it?
The Performance Digest is the world’s most applied and hyper-focused sports science research review that teaches coaches about the very latest training techniques and emerging technologies, and how to use them with their athletes for optimal results.
Who is it for?
S&C coaches, sports scientists, physiotherapists and nutritionists who need to stay on the cutting-edge of relevant sports science research, and learn how to implement this research with their athletes.
How does it work?
You'll get instant access to all 1000+ research reviews, along with access to all future research reviews too, that we release on a monthly basis. Delivered in an easy to navigate text-based format, you can seamlessly read through each review on any device.
"Before The Performance Digest, trying to stay up-to-date with the latest sports science research was a stressful ordeal. Now, I have access to research that's reviewed by a panel of industry experts, who quickly teach me how to  practically apply these findings straight away.
Relieved and filled with confidence, I now spend less time pouring through Google and more time on the things that matter, such as acquiring more clients and educating myself."

Michael Richards, Performance Coach, Ohio

Why Join The Performance Digest?

By Signing Up Today, You'll...

Learn About The Latest Sports Science Research  Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Use The Practical, Actionable Takeaways To Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Use The Practical, Actionable Takeaways To Reduce Your Athletes' Injury Rates
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Use The Practical, Actionable Takeaways To Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
Used by 2000+ coaches worldwide.
"I used to use various methods of keeping up-to-date with studies, such as word of mouth and internet discussions. This became a hodgepodge of information for me...

Since subscribing to The Performance Digest, I'm now a more educated and well-rounded coach. It's allowed me to free up some time that I now use to write a weekly email to my athletes. I include reviews from The Digest, and I'm able to cite every study referenced.
The result? More trust and more buy-in from my athletes!"

John Cheetham, Endurance Coach, California
Here's what you'll get when you join 👇
Used by 2000+ coaches worldwide.

Over 1000+ Research Reviews Covering 7 Areas Of Sports Science, Including:

👨‍🔬 The Science Of Coaching
🏋️ Strength & Conditioning
😴 Fatigue & Recovery
🥗 Nutrition
👨‍💻 Technology & Monitoring
🤕 Injury Prevention & Rehab
🧒 Youth Development
➕ PLUS 19 More Reviews Added Every Single Month

About The Performance Digest 📰

Here's what you get

Reviewed By A Panel Of Industry Experts

  • Only the best: We select world-class coaches in their area of expertise to review the latest research.
  • ​Pracademics: Our coaches translate complex results into practical methods you can use today.
  • Coaches Commentary: They reveal flaws, biases, and contradictions in studies (if there are any).

One Page Summaries Of Cutting-Edge Research

  • 1 Page: Each research review in The Performance Digest is aesthetically crafted into one easy to read page.
  • ​2-minute reading time: Each research review only takes 2 minutes to dissect and read, freeing up plenty of time for you to use on actually implementing the findings.
  • Additional learning: In each review you'll find external links to not only the abstract of the study reviewed, but also additional resources such as videos, articles and podcasts.

Practical, actionable takeaways for every review

  • Results into action: Turn the results of every review into actionable drills, exercises and training programs using step-by-step examples and suggestions from our coaches.
  • Instantly implementable: Our reviewers 'cut through the fluff' and only give you practical takeaways that you can seamlessly integrate into your own practice instantly.
  • Get ahead of the game: By practically implementing cutting-edge sports science research, you'll be improving your athletes' performance before other coaches even know that this research exists.
Used by 2000+ coaches worldwide.
"I'd get so frustrated trying to stay up-to-date before my Science for Sport membership. I'd often find myself reading through something only to find that it was a complete load of rubbish copied off some fitness lifestyle website!

Now, I actually find myself excited to stay up-to-date by reading The Performance Digest.  Everything is so easy to read and gives further details on where to continue reading about a certain topic. I've also saved a tonne of money on books and other research material!"

Harry Short, Sports Performance Coach, UK

Who Is This Already Working For?

Watch the video below to see what our coaches have to say about how The Performance Digest has saved them time, saved them money, and enhanced their coaching:

Used by 2000+ coaches worldwide.

You'll also get this 👇

An app to learn anywhere, anytime

  • Apple & Android: Just download from your app store.
  • 24/7 access: All your course, products and extras all in one easy-to-access place.
  • Search: Use the search feature to find exactly what you'd like to learn about.

Access to a private mastermind of coaches

  • Learn: Speak and learn directly with the Science for Sport team and all the other 1,500+ coaches.
  • Networking: Connect with elite coaches from a variety of sports and countries, meaning you can open the doors to a wealth of career opportunities.
  • 24/7 support: Got a problem with an athlete, writing a training programme or trying to decide which sports technology to purchase? Simply ask a question and experts from around the world will be able provide personalised feedback, answer your questions and guide you with what could be improved almost immediately.
  • Mentorships: If you're looking to find a coaching mentor to help your accelerate your career and get better results for your athletes, then there's dozens inside the Coaches Club.

The One Key Tool That Will Save You Hours Of Time 🔍

Watch the video below to see a demonstration of the search function, allowing you to quickly filter through every single research review in seconds.

Used by 2000+ coaches worldwide.
You also get all of these Bonuses 🎁
Bonus #1
Buy-in Bible
$47 FREE
You can write the best training programmes in the world, but if athletes don't "buy into them", then you're wasting your time.
  • The 9 Key Buy-in Mistakes (And How to Stop Making Them) by Brett Bartholomew
  • ​The 5-Step Buy-In Cheatsheet
  • ​Periodization for People by Brett Bartholomew
“Without buy-in, you’re not going to maximize the effort, engagement, or outcomes with your athletes.”

Brett Bartholomew

Combined, these bonuses will supercharge your communication skills and help you build genuine and lifelong relationships with athletes and other coaches.
Bonus #2
The Career Bundle
$97 FREE
A unique bundle of vital information and tools designed to help you achieve your career goals and accelerate your progress to get you there as quickly as possible.
  • Time Management Mastery - 5 vital strategies for controlling your workload
  • Money Management Mastery - 5 additional income opportunities for coaches you can start today, and a 4-step method managing your money (and watching it grow month after month). 
  • The S&C Networking Guide - A variety of proven tactics to help you build an unbreakable network. Plus, your own 'networking planner' to ensure that you're networking as effectively as possible.
  • The Ultimate Guide to Landing Your Dream S&C Job - 15 tips from the Head S&C Coach of the Romanian Rugby Union on the actions you need to take today to land your dream position.
Used by 2000+ coaches worldwide.
Bonus #3
A Library of Coaching Tools
$97 FREE
We boast a growing library of coaching tools to help you and your athletes accelerate your performance and success.
  • Spreadsheets for tracking athletes’ injury history, strength & speed progress, and interval training, such as our Acute:Chronic Workload Ratio spreadsheet.
  • In-depth articles, research reviews, and studies you won’t find inside the Performance Digest. 
  • Deep insights & lessons learned from real coaches and their experiences in particular sports. 
  • Training guides from renowned institutions you would have to pay to see (but you get for free from our members). 
Bonus #4
A Library of Audio Reviews
$297 FREE
You'll receive instant access to a library of over 25+ research reviews that you can listen to any time, any place. Topics include:
  • Caffeine
  • Cold-water immersion
  • Speed & Conditioning testing
  • Warm-ups
  • ​ACL Injuries
  • ​Internships & Careers in S&C
Used by 2000+ coaches worldwide.
Try it for FREE on a 7-day trial
Our Zero-Risk 30-Day Money-Back Guarantee

Love it or leave it

Not only do you get a free 7-day trial, but if at any time during the first 30 days of subscribing you feel like The Performance Digest and all the bonuses you receive aren’t helping you enhance your athletes' performance or accelerate your coaching career, just email us at and we’ll happily cancel your subscription and provide you with a full refund.

No hassle. No questions asked.

This makes trying out The Performance Digest pretty much a no-brainer decision; there's nothing to lose, and 100's of research reviews to gain.
You get our...
Zero-Risk, 30-day, 100% Money-Back Guarantee!
Used by 2000+ coaches worldwide.
"Before The Performance Digest, I'd use resources such as Pubmed to stay up-to-date. This proved to be time-consuming; I'd never have enough time to find the research I was looking for.

Now, I'm presented with research that's not only of better quality, but it's also much more relevant. I now have more time for family, hobbies and planning new ideas to become a better coach.
Plus, the Buy-in from my athletes is now excellent! Before The Digest, I could sense that my athletes struggled to engage with training sessions.
Now, I can confidently explain why we do what we do, and how it will benefit them. They're are more engaged, more understanding, and trust me more as a coach!"

Rafael Dias, Strength & Conditioning Coach, Brazil

Here's what to do next 👇

Total Value - $1,544


Do this...

  • ​Step 1: Click the big green button below that says "Start 7-Day FREE Trial"
  • ​Step 2: Enter your information
  • Step 3: You'll get instant access to The Performance Digest + all the extras for FREE, valued at $1,544
 It's as simple as that!

March Special - Receive 800+ Sports Science Infographics For Free!

$97 FREE
  • Visually Educate Athletes, Staff, Parents And Other Coaches On Key Sports Science Topics
  • Use them across your own social media accounts to grow your following
  • ​Library is updated every single month at no extra cost to you
  • ​Designed to be fun and engaging, they'll allow you to easily explain key topics 
Free 7-Day TRIAL
No contracts. Cancel anytime.
  • Instant access to 1000+ Research Reviews: Value - $612 FREE
  • 19 Research Reviews added every month
  • App for iOS & Android
  • Over 800+ Sports Science Infographics - Value - $97 FREE
  • Entry into the exclusive Coaches Club: Value - $197 FREE
  • The Buy-in Bible Value: Value - $47 FREE
  • The Career Bundle: Value - $97 FREE
  • Library of coaching tools: Value - $97 FREE
  • Library of audio reviews: Value - $297 FREE
  • Customer support from real humans
  • No contracts. Cancel anytime
Used by 2000+ coaches worldwide.


If you SNOOZE, you LOSE! ⏰

One new issue of The Performance Digest is added every month.

This is a rolling access subscription and not a content purchase. 

Because we're continuously adding more issues, and thus more value, into The Performance Digest every single month, we may remove the FREE 7-day trial at any point in time because the amount of value provided simply wouldn't make sense to give away for free.

In addition to this, to match the increase in content and value provided, the cost of a subscription will also increase multiple times per year.  However, when you join, you lock in your subscription price for life. After the price has risen, it will never be available again for such a low price.

Used by 2000+ coaches worldwide.
Frequently Asked Questions
Can I unsubscribe at any time? 

Yes, you can. If you wish to cancel then that's no problem at all, there are no contracts and you have complete control.
Will the price ever rise?
Yes, it will. 

As our community grows and we add even more value to The Performance Digest, the prices will rise to reflect the value you get.

However, if you subscribe today, you’ll “lock in” the price you paid for life.

If you subscribe monthly, you’ll enrol in a free 7-day trial and then pay $25 per month after that. But, if you subscribe today and someday in the future we raise our monthly price to $28 per month, you’ll still only ever pay $25 per month as long as you remain an active subscriber.

If you subscribe yearly, you’ll enrol in a free 7-day trial and then pay $225 per year after that. But, if you subscribe today and someday in the future we raise our yearly price to $250 per year, you’ll still only ever pay $225 per year as long as you remain an active subscriber.
Who is The Performance Digest for?

Strength & Conditioning Coaches
Sports Scientists
Personal Trainers
When will I be billed?

You will be billed each month (monthly subscription) or each year (yearly subscription) on the date upon which you subscribed. So, if you subscribe for a monthly subscription on the 10th day of the month, you'll be billed on the 10th day of the month thereafter.
Used by 2000+ coaches worldwide.
If You're Ready To Start Enhancing Your Athletes' Performance By Staying On The Cutting Edge Of The Latest Sports Science Research
Then Join 2000+ Coaches Who Are Already A Part Of The Performance Digest
  • Access to 1000+ research reviews that teach you how to use the results of each study reviewed for optimal athletic performance
  • Access to a private mastermind of coaches so you can build your network and get 24/7 support
  • Each issue includes 19 reviews across 7 categories, meaning you're covered with every area of sports science
  • ​Cancel anytime
  • ​100% money-back guarantee
Used by 2000+ coaches worldwide.
Meet the Man Behind Science for Sport and The Performance Digest

Owen Walker

Hey there,

My name is Owen and I’m the founder of Science for Sport and creator of the Performance Digest.

I was formerly the Head of Academy Sports Science and Strength & Conditioning at Cardiff City Football Club, and an interim Sports Scientist for the Welsh FA.

During my internship at Cardiff City FC with the U21s and 1st team, the position for “Head of Academy Sports Science” opened up and I knew this was the opportunity I had to seize.

After a grueling interview process…

I got the job.

But just one week in I was hit with a problem coaches and trainers have to deal with constantly:

Knowing the answer to a tough (and expensive) question.

My manager, the Head of Academy Sports Science and Medicine asked if we should spend $80k USD on GPS units for the academy. The pressure mounted when he told me he had to make a decision fast due to limited stock.

I didn’t know the answer.

Were they reliable? High-quality? Worth the cost?

I had used some versions of this GPS technology in the past, but my experiences with the technology certainly didn’t live up to the claims the manufacturer was making.

I was now in a position of authority (that I had wanted most of my life) and had to make a decision…

But I didn’t have the knowledge to make one that was informed and backed up by reliable data.

So, I did the only thing I could:

I promised I would do intense research and return with a fact-based answer the following morning.

That promise wasn’t easy to fulfill.

I searched everywhere I could to find a concise summary of GPS technology to make sense of it all - accelerometers, gyroscopes, magnetometers, GPS modules, algorithms, etc.

I found 5 individual studies.

But they each looked at different brands, models, and algorithms, and none of them even discussed gyroscopes or magnetometers.

My research only turned up contradictions between these 5 studies.

So, I went back to my manager and told him the truth:

“Very little information exists on this technology and my experience with them suggests they’re not worth the investment. I don’t think we should buy them.”

So we didn’t.

And this entire experience lead to an epiphany that eventually led to the creation of Science for Sport and the Performance Digest:

Coaches and trainers need a trustworthy and easy-to-understand resource that cuts through the jargon, bias, and contradictions in sports studies and only delivers the essential information you need to make smart decisions and implement the practical takeaways from these studies on day one.

A resource I wish I had when my manager first asked me that question about GPS units.

That’s when I decided to create this resource myself to avoid being an under-informed coach when I’m supposed to be the one with all the answers.

I began with building the Science for Sport website.

My mission?

To make Science for Sport the definitive resource for evidence-based sports science.

But I ran into another problem…

Research is conducted at an unmanageable rate - over 1,000 new sports science studies are published every month!

If I couldn’t keep up with them, how would coaches and trainers - who are much busier than me - do it?

It was this question that led me to create the Performance Digest.

A monthly digital magazine carefully curated by professionally certified sports scientists and strength and conditioning coaches. Designed to be quickly consumed (without sacrificing any of the important information) and immediately actionable - so you can update, modify, and improve your current athlete training programs the minute you get your subscription.

50+ issues and almost 2,000 members later…

The Performance Digest community is bigger, stronger, and offers more value for evidence-based coaches than most other sports science reviews ever could.

Join us on our mission to apply the latest sports science to win more games, build better athletes, and grow a rewarding career.
Used by 2000+ coaches worldwide.
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